Therapy for the messy, chaotic seasons of motherhood.

Welcome, I’m so glad you’re here!

My name is Sara and I’m a Licensed Professional Counselor who works both virtually in Texas & in-person in New Braunfels, TX.

I'm a mom of 3, an eldest daughter, really into book club, crafting, planting native wildflowers, having 2-minute interrupted conversations with my mom crew on play dates, have personal experience dealing with loss and fertility & am happiest outdoors or after a good nap. 

I don't have a sourdough starter & most likely have not heard of that podcast, but I love to organize a good meal train for a friend in need, can make just about any kid craft out there & have an eye for good thrift stores and garage sales.

I love making space for:

  • Moms who feel isolated or like they don't have a village and struggle with disconnection and loneliness.

  • The newly pregnant or postpartum mom who is struggling to adjust to the season of life she is in and doesn't know if she can handle it all.

  • Those who are carrying the weight of a recent pregnancy loss or infertility.

  • The women who want to create a healthier body image and relationship with their body than what was modeled but struggle to turn off their inner critique.

Schedule your free consultation
A mom in New Braunfels holding a baby who is no longer struggling with difficult feelings postpartum.

Providing a safe space for you to process & deal.

All appointments will take place in a private, HIPPA-compliant, virtual therapy office. After our consultation call, we will set up our intake appointment day & time. Before your intake appointment, I will send you a link to your appointment.

Therapy for ALL Women

Find out more about my going rate, what insurances I’m in network with and my sliding scale today!

“Sara is a compassionate & supportive counselor. As a fellow mental health provider, I highly recommend her to anyone looking for an informative, well-trained counselor. She offers a comfortable environment for clients to safely explore & grow from a variety of life's challenges.”

— Therapy colleague

The Blog

A pregnant mom in New Braunfels who is struggling with difficult emotions while pregnant.

How to Keep A Morning Routine When You’re Drowning

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A postpartum mom feeding her new baby with a spoon at her house in New Braunfels, Texas.

The Unique Challenges of Being An ADHD Mom

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Young woman with curly hair sitting on a light-colored sofa, holding a smartphone and looking at it, with a beige wall and a hanging bundle of dried flowers behind her.

For Anyone Struggling With a Difficult Parent

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A woman holding a young boy while sitting at a table with a laptop in front of them. They are in a room with a brick wall background.

Does Virtual EMDR Work?

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Get started with Therapy With Sara today.

Book a consultation