You’ve Googled Your Symptoms Enough. Let’s Actually Figure It Out.
EMDR & Perinatal therapy for women who’ve tried everything- Central Texas
Welcome, I’m so glad you’re here!
Most likely if you stumbled across my page, there’s a chance you’re in a challenging season of life and looking for support or guidance… or perhaps you don’t remember a time when you weren’t in a challenging season of life and want to get to the root cause.
Whatever the case, I recognize the part of you that is curious about starting therapy with a new therapist.
I love working with:
Pregnant and postpartum moms struggling with anxiety
Women struggling with overwhelm and overstimulation
Women who have a complicated childhood or relationship with a parent
Women who have an absent or emotionally distant parent
Women struggling with body image, health anxiety or chronic health concerns.
Women wanting to heal from childhood experiences, a traumatic relationship, or sexual trauma.
Moms who are struggling with burnout and emotional labor.
Those who are carrying the weight of a recent pregnancy loss or infertility or pregnancy after loss.
I might be a good match if you’re looking for a therapist who…
talks to you like a real person and not a blank slate who just nods their head.
enjoys exploring various somatic tools to help your body process your emotional experience
has over 11 years of experience as a therapist & is a mom of 3
isn’t perfect and doesn’t expect you to be perfect either
isn’t just going to respond with quick fixes and coping skills.
can hold a whole lot of space, empathy and personal experience with grief and longing
deeply understands how difficult it can be to have a difficult relationship with a parent
Enjoys holding space for those wanting to explore spirituality, faith, and meaning of life.
Training & Education
BS- Texas A&M University, College Station, 2011
MA- Saint Edwards University, Austin, 2015
Training in:
All additional PMH-C coursework (perinatal mental health)
EMDR
IFS (Internal Family Systems)
Somatic Experiencing
Ego States (parts therapy)
Trauma Conscious Yoga
TBRI
ADHD & Women
