Therapy for the messy, chaotic seasons of life.

Welcome, I’m so glad you’re here!

Most likely if you stumbled across my page, there’s a chance you’re probably in a messy or even challenging season of life and looking for support or guidance.. or perhaps you don’t remember a time when you weren’t in a challenging season of life. Whatever the case, I recognize the part of you that is curious about starting therapy with a new therapist.

I love working with:

Women who are struggling in their marriage after a baby and don’t want to settle on being roommates.
Moms who feel like they don't have a village.
Women who have a complicated relationship with one of their own parents.
The newly pregnant or postpartum mom who is struggling with anxiety/overwhelm.
Those who are carrying the weight of a recent pregnancy loss or infertility or pregnancy after loss.
Women struggling with body image, health anxiety or chronic health concerns.
Women wanting to heal from childhood experiences or sexual trauma.
Moms who are struggling with burnout and emotional labor.

A pregnant female therapist sitting cross-legged on grass under a large tree, practicing yoga meditation with eyes closed, in a backyard with trees and houses.

I might be a good match if you’re looking for a therapist who…

talks to you like a real person and not a blank slate who just nods their head.
enjoys exploring various somatic tools to help your body process your emotional experience
has over 11 years of experience as a therapist & is a mom of 3
isn’t perfect and doesn’t expect you to be perfect either
isn’t just going to respond with quick fixes and coping skills.
can hold a whole lot of space, empathy and personal experience with grief and longing
deeply understands how difficult it can be to have a difficult relationship with a parent
Enjoys holding space for those wanting to explore spirituality, faith, and meaning of life.

Training & Education

BS- Texas A&M University, College Station, 2011
MA- Saint Edwards University, Austin, 2015
Training in:
- All additional PMH-C coursework (perinatal mental health)
- EMDR
- IFS (Internal Family Systems)
- Somatic Experiencing
- Ego States (parts therapy)
- Trauma Conscious Yoga
- TBRI
- ADHD & Women

Book a consultation

The Blog

A woman holding a young boy while sitting at a table with a laptop in front of them. They are in a room with a brick wall background.

Does Virtual EMDR Work?

The Unique Challenges of Being An ADHD Mom

A pregnant mom in New Braunfels who is struggling with difficult emotions while pregnant.

A postpartum mom feeding her new baby with a spoon at her house in New Braunfels, Texas.

How to Keep A Morning Routine When You’re Drowning

For Anyone Struggling With a Difficult Parent

Young woman with curly hair sitting on a light-colored sofa, holding a smartphone and looking at it, with a beige wall and a hanging bundle of dried flowers behind her.