EMDR & Postpartum Therapy in New Braunfels, Texas
Welcome, I’m so glad you’re here!
Most likely if you stumbled across my page, there’s a chance you’re in a challenging season of life and looking for support or guidance… or perhaps you don’t remember a time when you weren’t in a challenging season of life and want to get to the root cause.
Whatever the case, I recognize the part of you that is curious about starting therapy with a new therapist.
I love working with:
Pregnant and postpartum moms struggling with anxiety, overwhelm, or low self-worth
Women struggling in their marriage after a baby & don’t want to settle on being roommates.
Women who have a complicated relationship with one of their own parents.
Those who are carrying the weight of a recent pregnancy loss or infertility or pregnancy after loss.
Women struggling with body image, health anxiety or chronic health concerns.
Women wanting to heal from childhood experiences or sexual trauma.
Moms who are struggling with burnout and emotional labor.
I might be a good match if you’re looking for a therapist who…
talks to you like a real person and not a blank slate who just nods their head.
enjoys exploring various somatic tools to help your body process your emotional experience
has over 11 years of experience as a therapist & is a mom of 3
isn’t perfect and doesn’t expect you to be perfect either
isn’t just going to respond with quick fixes and coping skills.
can hold a whole lot of space, empathy and personal experience with grief and longing
deeply understands how difficult it can be to have a difficult relationship with a parent
Enjoys holding space for those wanting to explore spirituality, faith, and meaning of life.
Training & Education
BS- Texas A&M University, College Station, 2011
MA- Saint Edwards University, Austin, 2015
Training in:
All additional PMH-C coursework (perinatal mental health)
EMDR
IFS (Internal Family Systems)
Somatic Experiencing
Ego States (parts therapy)
Trauma Conscious Yoga
TBRI
ADHD & Women
